Username:
Password:
Log me on automatically each visit
 
 
It is currently Thu Mar 28, 2024 11:01 am
Post a new topic Post a reply  [ 1 post ]   
Author Message
 Post subject: DIY non-sugar gello
PostPosted: Sat Mar 27, 2021 1:26 pm 
Site Admin
User avatar

Joined: Wed May 27, 2015 10:20 am
Posts: 515
After pretty much trying to replace all refined sugars out of my diet, I have come to the place where if I do eat regular sugar processed foods, it often is sickening sweet. That was the case with store bought gello which has 19 grams of sugar in it and the #1 ingredient above all others in the commercial stuff. Outside of its sickening sweetness, I knew gello was what my system needed at that time. What to do?

I decided to make my own minus most of the sugar, and it turned out superbly:

Knox unflavored gelatin, amazon 1 lb for around $15.

100% fruit juice of your choice, unsweetened.

Allulose sugar, if one feels it is needed.

---------

2 cups of boiling water

2 tablespoons of Knox unflavored mixed in

1 jigger of lemon juice

1/2 tsp of allulose if needed

2 cups of fruit juice, I like Welsh 100% grape juice.


Heat and mix 2 cups of water with 2 tbs of knox,

Add lemon juice and allulose,

Add 2 cups of cold grape juice.

refrigerate

Top
OfflineProfileReply with quote
 
Display posts from previous:  Sort by  
Post a new topic Post a reply  [ 1 post ] 
 

Who is online

Users browsing this forum: No registered users and 4 guests

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
 
Search for:
Jump to:  
cron