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 Post subject: DIY non-sugar gello
PostPosted: Sat Mar 27, 2021 1:26 pm 
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After pretty much trying to replace all refined sugars out of my diet, I have come to the place where if I do eat regular sugar processed foods, it often is sickening sweet. That was the case with store bought gello which has 19 grams of sugar in it and the #1 ingredient above all others in the commercial stuff. Outside of its sickening sweetness, I knew gello was what my system needed at that time. What to do?

I decided to make my own minus most of the sugar, and it turned out superbly:

Knox unflavored gelatin, amazon 1 lb for around $15.

100% fruit juice of your choice, unsweetened.

Allulose sugar, if one feels it is needed.

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2 cups of boiling water

2 tablespoons of Knox unflavored mixed in

1 jigger of lemon juice

1/2 tsp of allulose if needed

2 cups of fruit juice, I like Welsh 100% grape juice.


Heat and mix 2 cups of water with 2 tbs of knox,

Add lemon juice and allulose,

Add 2 cups of cold grape juice.

refrigerate

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